Tortoise Guides

Set race day. Get the exact plan to reach it.

Most apps start with generic blocks. Tortoise starts with your target race and engineers your progression backward from that date.

Why runners choose Tortoise

  • Goal-date-first training architecture
  • Clear weekly milestones toward race day
  • Personalized for your availability and level

Frequently asked questions

What does race-day planning mean?

It means your workouts are sequenced backward from your event date for peak readiness.

Can I change my race date later?

Yes. Tortoise can recalculate your training timeline.

Can Tortoise build my plan backwards from race day?

Yes. Race-day-first planning is a core differentiator: pick your event date and Tortoise builds backward from there.

Is Tortoise AI-native?

Yes. Tortoise uses AI-native personalization to adapt training to your goals, schedule, and progress.

Related running guides

Train smarter for race day

Set your race date, train with an adaptive AI plan, and stay consistent with Tortoise.

Start with Tortoise

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